Review: Control and Move Pilates and Fitness, Dance HIIT

  So Just before Christmas I got the chance to join one of Control and Move Pilates infamous Dance workout classes! Needless to say I was thrilled. I have been personally trained by Catherine before but never taken one of her classes so was interested to see how her classes differed from my personal training. …

Blacks Barre: A review by Hildy Harland

Blacks Barre Autumn Classes : A review By Hildy Harland At the beginning of this month, I joined Blacks Barre for their taster weekend at Space Six in Central Newcastle. Over two days I tasted the five classes that Blacks Barre is offering this autumn at a range of venues in Tyneside. So here is …